3 Collagen Recipes For A Healthy, Glowing You

3 Collagen Recipes For A Healthy, Glowing You

As we get older, our natural collagen levels start depleting, which is why so many people are turning to collagen supplements for glowing skin and healthy hair. Collagen powder supplements are proteins that have been broken down into peptides, or short chains of amino...
Why Do We Need Collagen?

Why Do We Need Collagen?

Collagen is the “glue” that holds your body together, says Angelone. It makes up about one-third of the protein in your body. Thing is, your body produces less collagen starting in your thirties and forties. Collagen peptides added to your diet may serve to replace...
What Is Collagen?

What Is Collagen?

Collagen is the most abundant protein in the body. Its fiber-like structure is used to make connective tissue. Like the name implies, this type of tissue connects other tissues and is a major component of bone, skin, muscles, tendons, and cartilage. It helps to make...